/* ===== قسم الصحة النفسية والثقة بالنفس — موقع طلاب العراق (تصميم هادئ) ===== */
:root{
  --g1:#7E57C2;--g2:#4527A0;--p:#673AB7;
  --brand:#673AB7;--brand-2:#4527A0;--brand-soft:#EFE8FB;--brand-ink:#4527A0;
  --bg:#F6F5FB;--bg-2:#EDEBF6;--surface:#fff;--surface-2:#FAF8FF;
  --text:#1E1936;--text-2:#3B3558;--muted:#6B6590;--line:#E8E3F4;--line-2:#D9D1EE;
  --ok:#059669;--danger:#E11D48;
  --shadow-sm:0 1px 2px rgba(40,20,100,.05),0 2px 8px rgba(40,20,100,.05);
  --shadow:0 18px 40px -18px rgba(69,39,160,.35),0 4px 12px -6px rgba(69,39,160,.12);
  --r:16px;--r-lg:20px;--r-xl:26px;--wrap:1180px;--top-h:64px;--fs:1.08rem;
  --font:'Cairo',system-ui,-apple-system,'Segoe UI',Tahoma,sans-serif;color-scheme:light;
}
.t-violet{--c1:#9575CD;--c2:#673AB7;--ct:#5E35B1;--cs:#EFE8FB}
.t-indigo{--c1:#7986CB;--c2:#3F51B5;--ct:#303F9F;--cs:#E8EAF6}
.t-teal{--c1:#4DB6AC;--c2:#00897B;--ct:#00695C;--cs:#DFF4F1}
.t-rose{--c1:#F48FB1;--c2:#E91E63;--ct:#C2185B;--cs:#FDE7EF}
.t-amber{--c1:#FFD54F;--c2:#F59E0B;--ct:#B45309;--cs:#FFF3D6}
.t-orange{--c1:#FFB74D;--c2:#F57C00;--ct:#C2410C;--cs:#FFEEDD}
.t-sky{--c1:#64B5F6;--c2:#1E88E5;--ct:#1565C0;--cs:#E3F1FD}
.t-plum{--c1:#BA68C8;--c2:#8E24AA;--ct:#7B1FA2;--cs:#F5E6F8}
.t-slate{--c1:#90A4AE;--c2:#546E7A;--ct:#455A64;--cs:#ECEFF1}
.t-green{--c1:#81C784;--c2:#43A047;--ct:#2E7D32;--cs:#E6F4E7}
:root[data-theme="dark"]{--brand:#B39DDB;--brand-2:#9575CD;--brand-soft:#2A2148;--brand-ink:#D1C4E9;--bg:#100D1E;--bg-2:#17132B;--surface:#1B1731;--surface-2:#221D3C;--text:#F2EFFC;--text-2:#D6D0EE;--muted:#A39DC4;--line:#2E2850;--line-2:#3C3565;--shadow-sm:0 1px 2px rgba(0,0,0,.4);--shadow:0 14px 32px -12px rgba(0,0,0,.65);color-scheme:dark}
:root[data-theme="dark"] [class*="t-"]{--ct:var(--c1);--cs:color-mix(in srgb,var(--c2) 20%,#1B1731)}
@media (prefers-color-scheme:dark){
  :root:not([data-theme="light"]){--brand:#B39DDB;--brand-2:#9575CD;--brand-soft:#2A2148;--brand-ink:#D1C4E9;--bg:#100D1E;--bg-2:#17132B;--surface:#1B1731;--surface-2:#221D3C;--text:#F2EFFC;--text-2:#D6D0EE;--muted:#A39DC4;--line:#2E2850;--line-2:#3C3565;--shadow-sm:0 1px 2px rgba(0,0,0,.4);--shadow:0 14px 32px -12px rgba(0,0,0,.65);color-scheme:dark}
  :root:not([data-theme="light"]) [class*="t-"]{--ct:var(--c1);--cs:color-mix(in srgb,var(--c2) 20%,#1B1731)}
}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
body{margin:0;font-family:var(--font);line-height:1.75;color:var(--text);direction:rtl;text-align:right;min-height:100vh;display:flex;flex-direction:column;overflow-x:hidden;-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent;background:var(--bg)}
main{flex:1 0 auto}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
button,input,select,textarea{font:inherit;color:inherit}
button{cursor:pointer}
h1,h2,h3{margin:0;line-height:1.4;font-weight:900}
p{margin:0}
[hidden]{display:none!important}
.i{width:1.15em;height:1.15em;flex:none;display:inline-block;vertical-align:-.2em}
.wrap{width:100%;max-width:var(--wrap);margin-inline:auto;padding-inline:14px}
@media (min-width:640px){.wrap{padding-inline:24px}}
.sr{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
:focus-visible{outline:3px solid color-mix(in srgb,var(--brand) 60%,transparent);outline-offset:2px;border-radius:10px}
.only-dark{display:none}
:root[data-theme="dark"] .only-dark{display:inline-block}:root[data-theme="dark"] .only-light{display:none}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]) .only-dark{display:inline-block}:root:not([data-theme="light"]) .only-light{display:none}}
.skip-link{position:absolute;top:-60px;right:12px;z-index:100;background:var(--surface);padding:8px 14px;border-radius:10px}
.skip-link:focus{top:12px}

/* ---------- الشريط العلوي ---------- */
.topbar{position:sticky;top:0;z-index:40;background:color-mix(in srgb,var(--surface) 90%,transparent);-webkit-backdrop-filter:saturate(1.6) blur(14px);backdrop-filter:saturate(1.6) blur(14px);border-bottom:1px solid var(--line)}
.topbar-in{display:flex;align-items:center;gap:8px;min-height:var(--top-h)}
.brand{display:flex;align-items:center;gap:10px;min-width:0;margin-inline-end:auto}
.brand-logo{width:42px;height:42px;border-radius:13px;background:#fff;object-fit:contain;padding:3px;border:1px solid var(--line)}
.brand-txt{display:flex;flex-direction:column;line-height:1.25;min-width:0}
.brand-txt strong{font-size:1.06rem;font-weight:900;color:var(--brand-ink);white-space:nowrap}
.brand-txt small{font-size:.74rem;font-weight:700;color:var(--muted);white-space:nowrap}
.topbar-actions{display:flex;gap:6px}
.icon-btn{position:relative;display:inline-grid;place-items:center;width:42px;height:42px;border-radius:14px;border:1px solid var(--line);background:var(--surface);color:var(--text-2);transition:.2s;flex:none}
.icon-btn:hover{border-color:var(--brand);color:var(--brand-ink)}
.icon-btn .i{width:20px;height:20px}
.icon-btn em{position:absolute;top:-5px;left:-5px;min-width:19px;height:19px;padding:0 5px;border-radius:99px;background:#E91E63;color:#fff;font-style:normal;font-size:.68rem;font-weight:900;line-height:19px;text-align:center}
@media (max-width:430px){.hide-xs{display:none}.topbar-in{gap:6px}.icon-btn{width:40px;height:40px}}
@media (max-width:340px){.brand-txt small{display:none}.brand-logo{width:36px;height:36px}}

/* ---------- أزرار ورقائق ---------- */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:44px;padding:9px 16px;border-radius:14px;border:1px solid transparent;font-weight:800;font-size:.9rem;line-height:1.2;transition:transform .15s,box-shadow .2s,background .2s,border-color .2s;white-space:nowrap;user-select:none;background:none}
.btn:active{transform:scale(.97)}
.btn .i{width:18px;height:18px}
.btn--primary{background:linear-gradient(135deg,var(--g1),var(--g2));color:#fff;box-shadow:0 10px 22px -12px var(--g2)}
.btn--rose{background:linear-gradient(135deg,#F06292,#E91E63);color:#fff;box-shadow:0 10px 22px -12px #E91E63}
.btn--ghost{background:var(--surface);border-color:var(--line-2);color:var(--text-2)}
.btn--ghost:hover{border-color:var(--brand);color:var(--brand-ink)}
.btn--ghost[aria-pressed="true"]{background:var(--brand-soft);border-color:var(--brand);color:var(--brand-ink)}
.btn--ghost[aria-pressed="true"] .i{fill:currentColor}
.btn--lg{min-height:52px;font-size:1rem;border-radius:16px;padding-inline:22px}
.chip{display:inline-flex;align-items:center;gap:6px;flex:none;min-height:40px;padding:6px 14px;border-radius:999px;border:1px solid var(--line);background:var(--surface);font-weight:800;font-size:.86rem;color:var(--text-2);transition:.2s;white-space:nowrap}
.chip .i{width:16px;height:16px;color:var(--ct,var(--brand))}
.chip em{font-style:normal;font-size:.72rem;min-width:22px;padding:0 7px;border-radius:99px;background:var(--bg-2);text-align:center}
.chip:hover{border-color:var(--c2,var(--brand))}
.chip.is-on{background:linear-gradient(135deg,var(--c1,var(--g1)),var(--c2,var(--g2)));color:#fff;border-color:transparent;box-shadow:0 8px 18px -10px var(--c2,var(--g2))}
.chip.is-on .i{color:#fff}
.chip.is-on em{background:rgba(255,255,255,.25)}
.chip--cat{min-height:28px;padding:2px 10px;font-size:.75rem;background:var(--cs,var(--brand-soft));color:var(--ct,var(--brand-ink));border-color:transparent}
.chip--cat .i{width:14px;height:14px}
.chip--glass{min-height:28px;padding:2px 10px;font-size:.75rem;background:rgba(255,255,255,.2);color:#fff;border-color:rgba(255,255,255,.3);-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px)}
.chip--glass .i{color:#fff}

/* ---------- الإعلانات ---------- */
.ad{display:flex;justify-content:center;align-items:center;overflow:hidden;max-width:100%}
.ad--top{min-height:100px;margin:12px auto 4px}
.ad--main{margin:26px 0;min-height:90px}
.ad ins{max-width:100%}

/* ---------- الواجهة الرئيسية ---------- */
.hero{position:relative;overflow:hidden;margin:12px 14px 0;border-radius:var(--r-xl);background:radial-gradient(120% 140% at 100% 0,#9C8AD8 0,#7E57C2 40%,#5B3FA8 100%);color:#fff;isolation:isolate}
@media (min-width:640px){.hero{margin:14px auto 0;max-width:calc(var(--wrap) - 48px)}}
.hero::before,.hero::after{content:"";position:absolute;border-radius:50%;z-index:-1;pointer-events:none}
.hero::before{width:320px;height:320px;left:-90px;top:-120px;background:radial-gradient(circle,rgba(255,255,255,.22),transparent 70%)}
.hero::after{width:300px;height:300px;right:-70px;bottom:-160px;background:radial-gradient(circle,rgba(128,203,196,.45),transparent 70%);animation:breathe 9s ease-in-out infinite}
@keyframes breathe{50%{transform:scale(1.18)}}
@media (prefers-reduced-motion:reduce){.hero::after{animation:none}}
.hero-in{display:flex;flex-direction:column;align-items:center;text-align:center;gap:12px;padding-block:30px 26px}
.hero--sm .hero-in{padding-block:22px 20px}
.hero-kick{display:inline-flex;align-items:center;gap:6px;padding:4px 12px;border-radius:99px;background:rgba(255,255,255,.16);border:1px solid rgba(255,255,255,.25);font-size:.78rem;font-weight:800}
.hero h1{font-size:clamp(1.9rem,6vw,3rem);letter-spacing:-.5px;text-shadow:0 4px 18px rgba(30,0,80,.3)}
.hero-sub{max-width:640px;font-size:clamp(.92rem,2.4vw,1.05rem);font-weight:600;opacity:.92}
.hero-stats{display:flex;flex-wrap:wrap;justify-content:center;gap:8px}
.hero-stats span{display:inline-flex;align-items:center;gap:6px;padding:5px 12px;border-radius:12px;background:rgba(255,255,255,.14);font-size:.82rem;font-weight:700}
.hero-stats b{font-size:1.05rem;font-weight:900}
.search{position:relative;width:100%;max-width:620px;display:flex;align-items:center;background:#fff;border-radius:18px;padding:5px;box-shadow:0 18px 40px -18px rgba(20,0,60,.55);color:#1E1936}
.search-ic{position:absolute;right:16px;color:#8C84AE;width:20px;height:20px}
.search input{flex:1;min-width:0;height:46px;border:0;outline:0;background:transparent;padding:0 44px 0 10px;font-size:.98rem;font-weight:700;color:#1E1936}
.search input::placeholder{color:#9A93BA;font-weight:600}
.search input::-webkit-search-cancel-button{-webkit-appearance:none}
.search-btn{flex:none;height:46px;padding:0 20px;border:0;border-radius:14px;background:linear-gradient(135deg,#7E57C2,#4527A0);color:#fff;font-weight:900}
.suggest{position:absolute;top:calc(100% + 8px);right:0;left:0;z-index:30;background:var(--surface);color:var(--text);border:1px solid var(--line);border-radius:18px;box-shadow:var(--shadow);overflow:hidden;text-align:right}
.suggest a{display:flex;align-items:center;gap:10px;padding:10px 14px;font-weight:800;font-size:.92rem;border-bottom:1px solid var(--line)}
.suggest a:last-child{border-bottom:0}
.suggest a:hover,.suggest a.is-on{background:var(--brand-soft)}
.suggest a .i{color:var(--brand);width:16px;height:16px}
.suggest mark{background:color-mix(in srgb,#FFD54F 55%,transparent);color:inherit;border-radius:4px;padding:0 2px}
.suggest .sg-all{justify-content:center;color:var(--brand-ink);font-size:.85rem}

.page-body{padding-bottom:30px}
.chips{display:flex;gap:8px;overflow-x:auto;scrollbar-width:none;padding:18px 2px 6px;margin-inline:-2px;scroll-snap-type:x proximity}
.chips::-webkit-scrollbar{display:none}
.chips .chip{scroll-snap-align:start}
@media (min-width:1024px){.chips{flex-wrap:wrap;overflow:visible}}
.chip--saved .i{color:#E91E63}

.sec{margin-top:22px}
.sec-h{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:14px}
.sec-h h2{display:flex;align-items:center;gap:8px;font-size:clamp(1.12rem,3vw,1.4rem)}
.sec-h h2 .i{color:var(--brand);width:22px;height:22px}
.sec-note{color:var(--muted);font-weight:600;font-size:.88rem;margin:-6px 0 14px}
.count{flex:none;padding:3px 12px;border-radius:99px;background:var(--brand-soft);color:var(--brand-ink);font-weight:800;font-size:.8rem}
.more{display:inline-flex;align-items:center;gap:4px;font-weight:800;font-size:.85rem;color:var(--brand-ink)}
.clear-q{display:inline-flex;align-items:center;gap:6px;margin:-4px 0 14px;font-weight:800;font-size:.85rem;color:var(--danger)}

/* المميزة */
.picks{display:grid;gap:12px;grid-template-columns:minmax(0,1fr)}
@media (min-width:760px){.picks{grid-template-columns:1.6fr 1fr;grid-template-rows:1fr 1fr}.pick--big{grid-row:1/3}}
.pick{position:relative;display:block;min-height:210px;border-radius:var(--r-xl);overflow:hidden;background:linear-gradient(135deg,var(--c1),var(--c2));color:#fff;box-shadow:var(--shadow);isolation:isolate}
.pick--big{min-height:300px}
@media (min-width:760px){.pick--big{min-height:420px}}
.pick-cover{position:absolute;inset:0;z-index:-2}
.pick-cover img{width:100%;height:100%;object-fit:cover;transition:transform .6s}
.pick:hover .pick-cover img{transform:scale(1.05)}
.pick::after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(0deg,rgba(20,6,50,.92) 0,rgba(20,6,50,.55) 45%,rgba(20,6,50,.05) 100%)}
.pick-body{position:absolute;inset:auto 0 0;display:flex;flex-direction:column;align-items:flex-start;gap:6px;padding:16px}
.pick-title{font-size:clamp(1.05rem,2.6vw,1.2rem);font-weight:900;line-height:1.45;text-shadow:0 2px 10px rgba(0,0,0,.35)}
.pick--big .pick-title{font-size:clamp(1.3rem,3.6vw,1.8rem)}
.pick-ex{font-size:.9rem;font-weight:600;opacity:.9;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
.pick-go{display:inline-flex;align-items:center;gap:4px;font-size:.82rem;font-weight:800;opacity:.95}
.pick .media-ph{color:rgba(255,255,255,.4)}

/* الصور والبديل */
.card-media,.pick-cover,.tip-media{position:relative;overflow:hidden;background:linear-gradient(135deg,var(--c1,#9575CD),var(--c2,#673AB7))}
.media-ph{position:absolute;inset:0;display:grid;place-items:center;color:rgba(255,255,255,.55)}
.media-ph .i{width:34%;height:34%;max-width:90px;max-height:90px;stroke-width:1.4}
.card-media img,.tip-media img,.pick-cover img{position:relative;z-index:1;background:var(--surface-2)}

/* البطاقات */
.grid{display:grid;gap:14px;grid-template-columns:minmax(0,1fr)}
@media (min-width:560px){.grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (min-width:960px){.grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}}
@media (min-width:1500px){:root{--wrap:1360px}.grid:not(.grid--rel){grid-template-columns:repeat(4,minmax(0,1fr))}}
.card{position:relative;display:flex;flex-direction:column;background:var(--surface);border:1px solid var(--line);border-radius:var(--r-xl);overflow:hidden;box-shadow:var(--shadow-sm);transition:transform .25s,box-shadow .25s,border-color .25s}
.card:hover{transform:translateY(-5px);box-shadow:var(--shadow);border-color:color-mix(in srgb,var(--c2) 40%,var(--line))}
.card-link{display:flex;flex-direction:column;height:100%}
.card-media{aspect-ratio:16/9}
.card-media img{width:100%;height:100%;object-fit:cover;transition:transform .5s}
.card:hover .card-media img{transform:scale(1.05)}
.card-body{display:flex;flex-direction:column;align-items:flex-start;gap:6px;padding:14px 16px 16px;flex:1}
.card-title{font-size:1.08rem;font-weight:900;line-height:1.5}
.card-ex{color:var(--muted);font-size:.87rem;font-weight:600;line-height:1.7;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
.card-meta{display:flex;flex-wrap:wrap;gap:6px 14px;margin-top:auto;padding-top:6px;color:var(--muted);font-size:.78rem;font-weight:700}
.card-meta span{display:inline-flex;align-items:center;gap:5px}
.card-meta .i{width:15px;height:15px;color:var(--ct)}
.card-save{position:absolute;top:10px;left:10px;z-index:2;display:grid;place-items:center;width:40px;height:40px;border-radius:14px;border:0;background:rgba(255,255,255,.92);color:#4527A0;box-shadow:0 4px 12px rgba(0,0,0,.18);transition:transform .15s}
.card-save:active{transform:scale(.9)}
.card-save .i{width:19px;height:19px}
.card-save[aria-pressed="true"]{background:#E91E63;color:#fff}
.card-save[aria-pressed="true"] .i{fill:currentColor}
.card.is-filtered{display:none}

.empty{display:flex;flex-direction:column;align-items:center;text-align:center;gap:8px;padding:34px 18px;border-radius:var(--r-xl);background:var(--surface);border:1.5px dashed var(--line-2)}
.empty-ic{display:grid;place-items:center;width:64px;height:64px;border-radius:20px;background:var(--brand-soft);color:var(--brand-ink)}
.empty-ic .i{width:30px;height:30px}
.empty h3{font-size:1.1rem}
.empty p{color:var(--muted);font-weight:600;font-size:.9rem}
.empty .btn{margin-top:6px}

.pager{display:flex;flex-wrap:wrap;justify-content:center;gap:6px;margin-top:22px}
.pager a,.pager span{display:inline-flex;align-items:center;gap:4px;min-width:44px;height:44px;justify-content:center;padding:0 12px;border-radius:14px;background:var(--surface);border:1px solid var(--line);font-weight:800}
.pager a.is-on{background:var(--brand);color:#fff;border-color:var(--brand)}
.pager span{border:0;background:none}

/* بطاقات التصنيفات */
.tiles{display:grid;gap:10px;grid-template-columns:minmax(0,1fr)}
@media (min-width:560px){.tiles{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (min-width:960px){.tiles{grid-template-columns:repeat(3,minmax(0,1fr))}}
.tile{display:flex;align-items:center;gap:12px;padding:12px 14px;border-radius:var(--r-lg);background:var(--surface);border:1px solid var(--line);transition:.2s}
.tile:hover{border-color:var(--c2);transform:translateY(-2px);box-shadow:var(--shadow-sm)}
.tile-ic{display:grid;place-items:center;width:48px;height:48px;flex:none;border-radius:16px;background:linear-gradient(135deg,var(--c1),var(--c2));color:#fff;box-shadow:0 8px 16px -10px var(--c2)}
.tile-ic .i{width:24px;height:24px}
.tile-tx{flex:1;min-width:0;display:flex;flex-direction:column;line-height:1.4}
.tile-tx b{font-weight:900}
.tile-tx small{color:var(--muted);font-weight:700;font-size:.8rem}
.tile-go{color:var(--muted)}

/* ---------- صفحة النصيحة ---------- */
.read-progress{position:fixed;top:0;right:0;left:0;height:4px;z-index:60;pointer-events:none}
.read-progress span{display:block;height:100%;width:0;background:linear-gradient(90deg,#E91E63,#7E57C2,#4527A0);border-radius:0 0 0 4px;transition:width .1s linear}
.art-wrap{max-width:900px;padding-bottom:30px}
.crumbs{display:flex;flex-wrap:wrap;align-items:center;gap:6px;margin:10px 0 12px;color:var(--muted);font-size:.82rem;font-weight:700}
.crumbs a{display:inline-flex;align-items:center;gap:5px}
.crumbs a:hover{color:var(--brand-ink)}
.crumbs .i{width:15px;height:15px}
.tip{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--shadow);overflow:hidden;animation:up .5s ease both}
@keyframes up{from{opacity:0;transform:translateY(18px)}to{opacity:1;transform:none}}
.tip-head{position:relative;display:flex;flex-direction:column;align-items:flex-start;gap:10px;padding:22px 18px 18px;background:linear-gradient(180deg,var(--cs),transparent)}
.tip-head::before{content:"";position:absolute;inset:0 0 auto;height:5px;background:linear-gradient(90deg,var(--c1),var(--c2),#E91E63)}
@media (min-width:640px){.tip-head{padding:28px 30px 22px}}
.tip-title{font-size:clamp(1.45rem,5vw,2.2rem);line-height:1.45;color:var(--text)}
.tip-meta{display:flex;flex-wrap:wrap;gap:6px 16px;color:var(--muted);font-weight:700;font-size:.85rem}
.tip-meta span{display:inline-flex;align-items:center;gap:6px}
.tip-meta .i{color:var(--ct)}
.tip-tools{display:flex;flex-wrap:wrap;gap:8px;width:100%;padding-top:4px}
@media (max-width:520px){.tip-tools .btn{flex:1 1 calc(50% - 8px);padding-inline:10px}}
.fsz{display:inline-flex;align-items:center;gap:2px;height:44px;padding:0 4px;border-radius:14px;border:1px solid var(--line-2);background:var(--surface);color:var(--muted)}
.fsz button{display:grid;place-items:center;width:36px;height:36px;border:0;border-radius:10px;background:none;color:var(--text-2)}
.fsz button:hover{background:var(--brand-soft);color:var(--brand-ink)}
@media (max-width:520px){.fsz{flex:1 1 calc(50% - 8px);justify-content:space-between}}
.tip-fig{margin:0;padding:0 14px}
@media (min-width:640px){.tip-fig{padding:0 30px}}
.tip-media{border-radius:var(--r-lg);min-height:180px;display:flex;justify-content:center}
.tip-media img{width:100%;height:auto;max-height:520px;object-fit:contain;background:var(--bg-2)}
.tip-media.is-empty{display:none}

.prose{padding:20px 18px 8px;font-size:var(--fs);line-height:2;color:var(--text-2);word-wrap:break-word;overflow-wrap:anywhere}
@media (min-width:640px){.prose{padding:26px 30px 10px}}
.prose p{margin:0 0 1.1em}
.prose strong{color:var(--text);font-weight:900}
.prose a{color:var(--brand-ink);text-decoration:underline;text-underline-offset:3px}
.prose .b-h{display:flex;align-items:center;gap:10px;margin:1.3em 0 .7em;font-size:1.15em;color:var(--text);scroll-margin-top:90px}
.prose .b-h::before{content:"";width:6px;align-self:stretch;min-height:1.4em;border-radius:6px;background:linear-gradient(180deg,var(--c1),var(--c2));flex:none}
.prose h3.b-h{font-size:1.05em}
.prose .b-h:first-child{margin-top:0}
.b-list{list-style:none;margin:0 0 1.2em;padding:0;display:flex;flex-direction:column;gap:10px}
.b-list li{display:flex;align-items:flex-start;gap:12px;padding:12px 14px;border-radius:16px;background:var(--surface-2);border:1px solid var(--line);transition:border-color .2s,transform .2s}
.b-list li:hover{border-color:color-mix(in srgb,var(--c2) 45%,var(--line));transform:translateX(-3px)}
.b-tx{flex:1;min-width:0;line-height:1.9}
.b-mk{display:grid;place-items:center;flex:none;min-width:34px;height:34px;padding:0 6px;border-radius:12px;background:linear-gradient(135deg,var(--c1),var(--c2));color:#fff;font-weight:900;font-size:.95rem;line-height:1;margin-top:1px;box-shadow:0 6px 14px -8px var(--c2)}
.b-mk--e{background:var(--cs);box-shadow:none;font-size:1.15rem}
.b-mk--d{min-width:12px;width:12px;height:12px;padding:0;border-radius:50%;margin:.62em 4px 0}
.b-dot li{padding-block:10px}

.tip-end{margin:14px 18px 20px;padding:16px;border-radius:var(--r-lg);background:var(--cs);display:flex;flex-direction:column;gap:12px;align-items:center;text-align:center}
@media (min-width:640px){.tip-end{margin:14px 30px 26px}}
.tip-end-t{display:flex;align-items:center;gap:8px;font-weight:900;color:var(--ct)}
.share-row{display:flex;flex-wrap:wrap;justify-content:center;gap:8px}
.sh{display:inline-flex;align-items:center;gap:6px;min-height:42px;padding:6px 14px;border-radius:14px;border:0;color:#fff;font-weight:800;font-size:.86rem}
.sh .i{width:18px;height:18px}
.sh--wa{background:#25D366}.sh--tg{background:#229ED9}.sh--fb{background:#1877F2}.sh--cp{background:var(--brand)}
.sh:hover{filter:brightness(1.08)}

.pn{display:grid;grid-template-columns:minmax(0,1fr);gap:10px;margin-top:18px}
@media (min-width:640px){.pn{grid-template-columns:repeat(2,minmax(0,1fr))}}
.pn-a{display:flex;align-items:center;gap:12px;padding:14px 16px;border-radius:var(--r-lg);background:var(--surface);border:1px solid var(--line);transition:.2s;min-width:0}
.pn-a:hover{border-color:var(--brand);box-shadow:var(--shadow-sm)}
.pn-a > .i{flex:none;width:36px;height:36px;padding:8px;border-radius:12px;background:var(--brand-soft);color:var(--brand-ink)}
.pn-a > span{display:flex;flex-direction:column;min-width:0}
.pn-a small{color:var(--muted);font-weight:700;font-size:.76rem}
.pn-a b{font-weight:900;font-size:.95rem;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.pn-next{justify-content:flex-end;text-align:left}
@media (min-width:640px){.pn-next{grid-column:2}}

.nf{padding-block:30px;display:flex;flex-direction:column;gap:20px}
.nf-card{display:flex;flex-direction:column;align-items:center;text-align:center;gap:10px;padding:34px 20px;border-radius:var(--r-xl);background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow)}
.nf-ic{display:grid;place-items:center;width:72px;height:72px;border-radius:24px;background:var(--brand-soft);color:var(--brand-ink)}
.nf-ic .i{width:34px;height:34px}
.nf-card h1{font-size:1.3rem}
.nf-card p{color:var(--muted);font-weight:600}

/* ---------- التذييل ---------- */
.foot{margin-top:30px;background:linear-gradient(135deg,#2A1B5C,#1B1238);color:#E9E4FA}
.foot-in{display:flex;flex-direction:column;gap:16px;padding-block:26px 18px}
.foot-brand{display:flex;align-items:center;gap:12px}
.foot-brand img{width:46px;height:46px;border-radius:14px;background:#fff;padding:3px}
.foot-brand strong{font-size:1.05rem}
.foot-brand p{font-size:.84rem;opacity:.8}
.foot-links{display:flex;flex-wrap:wrap;gap:6px}
.foot-links a{padding:4px 12px;border-radius:99px;background:rgba(255,255,255,.08);font-size:.8rem;font-weight:700}
.foot-links a:hover{background:rgba(255,255,255,.16)}
.foot-copy{display:flex;flex-wrap:wrap;justify-content:space-between;gap:8px;padding-top:14px;border-top:1px solid rgba(255,255,255,.12);font-size:.82rem;opacity:.8}

.to-top{position:fixed;left:16px;bottom:18px;z-index:50;display:grid;place-items:center;width:48px;height:48px;border-radius:16px;border:0;background:linear-gradient(135deg,var(--g1),var(--g2));color:#fff;box-shadow:0 12px 24px -10px var(--g2)}
.toast{position:fixed;left:50%;bottom:22px;z-index:120;transform:translate(-50%,30px);max-width:calc(100% - 32px);padding:12px 18px;border-radius:16px;background:#1E1936;color:#fff;font-weight:800;font-size:.92rem;transition:transform .35s,opacity .3s,visibility .3s;pointer-events:none;opacity:0;visibility:hidden;text-align:center;box-shadow:0 12px 30px rgba(0,0,0,.25)}
.toast.show{transform:translate(-50%,0);opacity:1;visibility:visible}
.toast.err{background:#BE123C}
[data-protect-page]{-webkit-user-select:none;user-select:none}
[data-protect-page] input,[data-protect-page] textarea{-webkit-user-select:text;user-select:text}

/* ---------- شريط المعاينة (لوحة الإدارة) ---------- */
.pv-bar{position:sticky;top:0;z-index:70;display:flex;flex-wrap:wrap;align-items:center;justify-content:center;gap:8px 14px;padding:10px 14px;background:repeating-linear-gradient(135deg,#F59E0B 0 14px,#F4A92E 14px 28px);color:#3A2200;font-weight:900;font-size:.9rem;text-align:center}
.pv-bar b{background:#fff;padding:2px 10px;border-radius:99px}
.pv-bar + .topbar{top:0;position:relative}

@media print{
  .topbar,.ad,.foot,.tip-tools,.tip-end,.pn,.sec,.to-top,.read-progress,.crumbs,.toast,.skip-link{display:none!important}
  body{background:#fff}
  .tip{box-shadow:none;border:0}
  .b-list li{break-inside:avoid}
}
@media (prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}
.pv-err{margin:10px 0;padding:10px 14px;border-radius:12px;background:#FFE6EB;color:#BE123C;font-weight:800}

/* ===== إضافات قسم المقالات ===== */
.hero.t-violet,.hero.t-indigo,.hero.t-teal,.hero.t-rose,.hero.t-amber,.hero.t-orange,.hero.t-sky,.hero.t-plum,.hero.t-slate,.hero.t-green{background:radial-gradient(120% 140% at 100% 0,var(--c1) 0,var(--c2) 50%,#2A1B5C 100%)}
/* الأغلفة المولّدة (بدون صور = تحميل أسرع) */
.cover,.pick-cover,.art-cover{position:relative;overflow:hidden;background:linear-gradient(135deg,var(--c1,#9575CD),var(--c2,#673AB7));isolation:isolate}
.cover::before,.pick-cover::before,.art-cover::before{content:"";position:absolute;inset:0;z-index:-1;background:radial-gradient(circle at 15% 20%,rgba(255,255,255,.28) 0 18%,transparent 19%),radial-gradient(circle at 85% 110%,rgba(255,255,255,.18) 0 30%,transparent 31%),repeating-linear-gradient(135deg,rgba(255,255,255,.06) 0 10px,transparent 10px 22px)}
.cover-ic{position:absolute;inset:0;display:grid;place-items:center;color:rgba(255,255,255,.9)}
.cover-ic .i{width:30%;height:30%;max-width:74px;max-height:74px;stroke-width:1.5;filter:drop-shadow(0 6px 14px rgba(0,0,0,.18))}
.cover-n{position:absolute;bottom:8px;left:12px;font-weight:900;font-size:.8rem;color:rgba(255,255,255,.75);direction:ltr}
.cover-n::before{content:"#"}
.cover img,.pick-cover img,.art-cover img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:1}
.cover{aspect-ratio:21/9}
.card-body{gap:7px}
.card-meta .more{margin-inline-start:auto;display:inline-flex;align-items:center;gap:2px;color:var(--ct);font-weight:800}
.card-meta .read-mark{color:var(--ok,#059669)}
.card.is-read .card-title{color:var(--muted)}
.card.is-read .read-mark{display:inline-flex!important}
.grid-ad{grid-column:1/-1}
.grid-ad .ad--main{margin:6px 0}
.pick-cover{position:absolute;inset:0;z-index:-2}
.pick-cover .cover-ic{place-items:start end;padding:18px}
.pick-cover .cover-ic .i{width:64px;height:64px;opacity:.55}
.pick--big .pick-cover .cover-ic .i{width:110px;height:110px}
.pick-cover .cover-n{display:none}
.pick::after{background:linear-gradient(0deg,rgba(20,6,50,.78) 0,rgba(20,6,50,.25) 55%,transparent 100%)}
.pick{min-height:180px}
.pick--big{min-height:260px}
@media (min-width:760px){.pick--big{min-height:360px}}

.toolbar{display:flex;flex-wrap:wrap;align-items:center;gap:8px;margin:-4px 0 14px}
.sorts{display:flex;align-items:center;gap:4px;padding:4px;border-radius:14px;background:var(--surface);border:1px solid var(--line);overflow-x:auto;scrollbar-width:none;max-width:100%}
.sorts > .i{color:var(--muted);margin:0 6px;flex:none}
.sorts a{flex:none;padding:5px 12px;border-radius:10px;font-weight:800;font-size:.82rem;color:var(--text-2)}
.sorts a.is-on{background:var(--brand);color:#fff}
.clear-q{margin:0}

.resume{display:flex;align-items:center;gap:12px;margin-top:14px;padding:10px 14px;border-radius:18px;background:var(--surface);border:1.5px dashed color-mix(in srgb,var(--brand) 45%,var(--line));animation:up .4s ease}
.resume-ic{display:grid;place-items:center;width:42px;height:42px;flex:none;border-radius:14px;background:var(--brand-soft);color:var(--brand-ink)}
.resume-tx{flex:1;min-width:0;display:flex;flex-direction:column;line-height:1.4}
.resume-tx small{color:var(--muted);font-weight:700;font-size:.76rem}
.resume-tx b{font-weight:900;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.resume > .i{color:var(--brand)}

/* صفحة المقال */
.art-wrap{max-width:860px;padding-bottom:30px}
.art{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--shadow);overflow:hidden;animation:up .5s ease both}
.art-head{position:relative}
.art-cover{height:130px}
@media (min-width:640px){.art-cover{height:170px}}
.art-cover .cover-ic{place-items:center end;padding-inline:26px}
.art-cover .cover-ic .i{width:86px;height:86px;opacity:.5}
.art-cover .cover-n{font-size:1rem;bottom:12px;left:18px}
.art-head-in{position:relative;display:flex;flex-direction:column;align-items:flex-start;gap:10px;margin:-44px 12px 0;padding:18px 16px 14px;border-radius:22px;background:var(--surface);box-shadow:0 -10px 30px -18px rgba(30,10,90,.35)}
@media (min-width:640px){.art-head-in{margin:-54px 24px 0;padding:22px 26px 16px}}
.art-title{font-size:clamp(1.45rem,5vw,2.15rem);line-height:1.5}
.art-meta{display:flex;flex-wrap:wrap;gap:6px 16px;color:var(--muted);font-weight:700;font-size:.84rem}
.art-meta span{display:inline-flex;align-items:center;gap:6px}
.art-meta .i{color:var(--ct)}
.art-tools{position:sticky;top:64px;z-index:20;display:flex;flex-wrap:wrap;align-items:center;gap:6px;margin:4px 12px 0;padding:8px;border-radius:16px;background:color-mix(in srgb,var(--surface) 92%,transparent);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid var(--line)}
@media (min-width:640px){.art-tools{margin:6px 24px 0}}
.tb{display:inline-flex;align-items:center;gap:6px;min-height:40px;padding:6px 12px;border-radius:12px;border:1px solid var(--line);background:var(--surface-2);font-weight:800;font-size:.82rem;color:var(--text-2);transition:.2s}
.tb:hover{border-color:var(--c2);color:var(--ct)}
.tb .i{width:17px;height:17px}
.tb[aria-pressed="true"]{background:var(--cs);border-color:var(--c2);color:var(--ct)}
.tb[aria-pressed="true"] .i{fill:currentColor}
.tb.is-on{background:var(--c2);color:#fff;border-color:var(--c2)}
.art-tools .fsz{height:40px}
.art-tools .fsz button{width:32px;height:32px}
@media (max-width:520px){.art-tools .tb span{display:none}.art-tools .tb{padding:6px 11px}.art-tools .fsz{flex:none}}
.prose{padding:22px 18px 6px;font-size:var(--fs);line-height:2.05}
@media (min-width:640px){.prose{padding:28px 34px 8px}}
.prose p{margin:0 0 1.25em;text-align:start}
.prose p.lead{font-size:1.06em;font-weight:600;color:var(--text);padding-inline-start:14px;border-inline-start:4px solid var(--c2)}
.art-end{margin:10px 18px 20px;padding:16px;border-radius:var(--r-lg);background:var(--cs);display:flex;flex-direction:column;gap:12px;align-items:center;text-align:center}
@media (min-width:640px){.art-end{margin:10px 34px 26px}}
.art-end-t{display:flex;align-items:center;gap:8px;font-weight:900;color:var(--ct)}
.rand-cta{display:flex;flex-wrap:wrap;justify-content:center;gap:10px;margin-top:22px}
@media print{.art-tools,.art-end,.rand-cta,.art-cover{display:none!important}.art-head-in{margin:0;box-shadow:none}}

/* ===== إضافات القسم ===== */
.chip--lesson{min-height:26px;padding:2px 9px;font-size:.72rem;background:linear-gradient(135deg,#7E57C2,#4527A0);color:#fff;border-color:transparent}
.chip--lesson .i{color:#fff;width:13px;height:13px}
.card-body .chip--cat + .chip--lesson{margin-top:-2px}
.hero-quiz{display:inline-flex;align-items:center;gap:6px;padding:5px 14px;border-radius:12px;background:#fff;color:#4527A0;font-weight:900;font-size:.84rem;box-shadow:0 8px 18px -10px rgba(0,0,0,.5)}
.hero-quiz .i{width:17px;height:17px;color:#00897B}

/* مسار الطالب */
.path{padding:18px;border-radius:24px;background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow-sm)}
.path-bar{height:8px;border-radius:99px;background:var(--bg-2);overflow:hidden;margin:-4px 0 14px}
.path-bar span{display:block;height:100%;width:0;border-radius:99px;background:linear-gradient(90deg,#7E57C2,#4DB6AC);transition:width .8s}
.path-list{list-style:none;margin:0;padding:0;display:grid;gap:8px;grid-template-columns:minmax(0,1fr)}
@media (min-width:760px){.path-list{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (min-width:1100px){.path-list{grid-template-columns:repeat(3,minmax(0,1fr))}}
.path-list a{display:flex;align-items:center;gap:10px;padding:10px 12px;border-radius:16px;background:var(--surface-2);border:1.5px solid var(--line);transition:.2s;height:100%}
.path-list a:hover{border-color:var(--c2);transform:translateY(-2px)}
.pl-n{display:grid;place-items:center;width:36px;height:36px;flex:none;border-radius:12px;background:var(--cs);color:var(--ct);font-weight:900}
.pl-t{flex:1;min-width:0;display:flex;flex-direction:column;line-height:1.45}
.pl-t b{font-weight:900;font-size:.9rem}
.pl-t small{display:inline-flex;align-items:center;gap:4px;color:var(--muted);font-weight:700;font-size:.74rem}
.pl-t small .i{width:13px;height:13px;color:var(--ct)}
.pl-ok{display:none;place-items:center;width:26px;height:26px;border-radius:50%;background:#059669;color:#fff;flex:none}
.pl-ok .i{width:15px;height:15px}
.path-list li.is-done .pl-ok{display:grid}
.path-list li.is-done .pl-n{background:#059669;color:#fff}
.path-list li.is-next a{border-color:var(--c2);box-shadow:0 0 0 3px var(--cs)}
.quiz-cta{display:flex;align-items:center;gap:12px;margin-top:14px;padding:14px 16px;border-radius:20px;background:linear-gradient(135deg,#26A69A 0,#7E57C2 70%,#5E35B1);color:#fff;box-shadow:0 14px 30px -16px #4527A0;transition:transform .2s}
.quiz-cta:hover{transform:translateY(-2px)}
.quiz-cta > span:nth-child(2){flex:1;display:flex;flex-direction:column;line-height:1.5}
.quiz-cta b{font-size:1.05rem}
.quiz-cta small{opacity:.9;font-weight:600;font-size:.82rem}
.qc-ic{display:grid;place-items:center;width:48px;height:48px;border-radius:16px;background:rgba(255,255,255,.18);flex:none}
.qc-ic .i{width:26px;height:26px}
.art-wrap .quiz-cta{margin-top:22px}

/* محتوى الدروس */
.prose .sh{display:flex;align-items:center;gap:10px;margin:1.5em 0 .7em;font-size:1.15em;color:var(--text);scroll-margin-top:130px}
.prose .sh::before{content:"";width:5px;height:1.3em;border-radius:5px;background:linear-gradient(180deg,var(--c1),var(--c2));flex:none}
.pts{list-style:none;margin:0 0 1.2em;padding:0;display:flex;flex-direction:column;gap:8px}
.pts li{position:relative;padding:10px 14px 10px 14px;padding-inline-start:36px;border-radius:14px;background:var(--surface-2);border:1px solid var(--line);line-height:1.9}
.pts li::before{content:"";position:absolute;inset-inline-start:14px;top:1.15em;width:10px;height:10px;border-radius:50%;background:linear-gradient(135deg,var(--c1),var(--c2))}
.box{margin:0 0 1.2em;padding:14px 16px;border-radius:16px;border:1.5px solid}
.box p{margin:0!important}
.box-t{display:inline-flex;align-items:center;gap:6px;font-weight:900;font-size:.9em;margin-bottom:4px}
.box-t .i{width:18px;height:18px}
.box--ex{background:#EEF6FF;border-color:#BBDEFB;color:#1E3A5F}
.box--ex .box-t{color:#1565C0}
.box--try{background:#F1FBF4;border-color:#C8E6C9;color:#1B4D2C}
.box--try .box-t{color:#2E7D32}
.box--note{background:#FFF8E1;border-color:#FFE082;color:#5D4300}
.box--note .box-t{color:#B26A00}
:root[data-theme="dark"] .box--ex{background:#12263D;border-color:#23466E;color:#D6E6FA}
:root[data-theme="dark"] .box--try{background:#11281A;border-color:#24522F;color:#D4F0DC}
:root[data-theme="dark"] .box--note{background:#2B2410;border-color:#5C4A12;color:#F7E6B0}
.lesson-tag{color:var(--brand-ink)!important;font-weight:900}

.brand{flex:1 1 auto}
.brand-txt strong{overflow:hidden;text-overflow:ellipsis}
@media (max-width:430px){.brand-txt strong{font-size:.86rem}.brand-logo{width:38px;height:38px}}


/* ===== تنبيه تثقيفي ===== */
.care-note{display:flex;gap:10px;align-items:flex-start;margin:18px 0 0;padding:12px 14px;border-radius:16px;background:color-mix(in srgb,#26A69A 9%,var(--surface));border:1px solid color-mix(in srgb,#26A69A 30%,var(--line));color:var(--text-2);font-size:.86rem;font-weight:600;line-height:1.85}
.care-note > .i{color:#00897B;width:20px;height:20px;margin-top:3px}
.care-note a{color:var(--brand-ink);font-weight:900;text-decoration:underline;text-underline-offset:3px}
.art .care-note{margin:22px 0 4px}
.page-list .care-note{margin:26px 0 8px}

/* ===== مساحة الهدوء ===== */
.tools-wrap{max-width:860px;padding-bottom:30px}
.tools-head{text-align:center;display:flex;flex-direction:column;align-items:center;gap:8px;margin:6px 0 16px}
.th-ic{display:grid;place-items:center;width:62px;height:62px;border-radius:22px;background:linear-gradient(135deg,#4DB6AC,#7E57C2);color:#fff;box-shadow:0 14px 30px -14px #5E35B1}
.th-ic .i{width:32px;height:32px}
.tools-head h1{font-size:clamp(1.6rem,5.5vw,2.2rem)}
.tools-head > p{color:var(--text-2);font-weight:600;max-width:600px}
.tools-nav{display:flex;flex-wrap:wrap;justify-content:center;gap:6px;margin-top:4px}
.tn{display:inline-flex;align-items:center;gap:6px;padding:6px 13px;border-radius:99px;background:var(--surface);border:1px solid var(--line);font-weight:800;font-size:.84rem;color:var(--text-2);transition:.2s}
.tn:hover{border-color:var(--brand);color:var(--brand-ink)}
.tn .i{width:16px;height:16px;color:var(--brand)}
.tool{margin-top:16px;padding:18px 16px;border-radius:var(--r-xl);background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow-sm);scroll-margin-top:80px;animation:up .5s ease both}
@media (min-width:640px){.tool{padding:24px}}
.tool-h{display:flex;gap:12px;align-items:flex-start;margin-bottom:14px}
.tool-ic{display:grid;place-items:center;width:46px;height:46px;border-radius:15px;background:var(--cs);color:var(--ct);flex:none}
.tool-ic .i{width:24px;height:24px}
.tool-h h2{font-size:1.2rem}
.tool-h p{color:var(--text-2);font-weight:600;font-size:.92rem;margin-top:2px}
.tool-foot{display:flex;gap:6px;align-items:flex-start;margin-top:12px;color:var(--muted);font-size:.8rem;font-weight:700}
.tool-foot .i{flex:none;margin-top:3px}
.seg{border:1.5px solid var(--line-2);background:var(--surface-2);border-radius:12px;padding:6px 12px;font-weight:800;font-size:.84rem;color:var(--text-2);transition:.15s;min-height:38px}
.seg.is-on{background:var(--c2);border-color:var(--c2);color:#fff}
.br-opts{display:flex;flex-wrap:wrap;justify-content:center;gap:6px;margin-bottom:8px}
.br-stage{display:grid;place-items:center;height:250px;margin:6px 0}
.br-circle{width:230px;height:230px;border-radius:50%;display:grid;place-items:center;background:radial-gradient(circle at 35% 30%,#B2DFDB,#4DB6AC 55%,#26A69A);box-shadow:0 0 0 14px color-mix(in srgb,#4DB6AC 16%,transparent),0 20px 50px -20px #00796B;transform:scale(.55);transition-property:transform;transition-timing-function:ease-in-out;transition-duration:1s}
.br-circle.is-in,.br-circle.is-hold{transform:scale(1)}
.br-circle.is-out,.br-circle.is-rest{transform:scale(.55)}
.br-core{display:flex;flex-direction:column;align-items:center;color:#fff;line-height:1.3;text-shadow:0 2px 8px rgba(0,60,50,.35)}
.br-core b{font-size:1.5rem;font-weight:900}
.br-core small{font-size:1.1rem;font-weight:800;min-height:1.4em}
.br-circle:not(.is-in):not(.is-hold) .br-core{transform:scale(1.6)}
.br-hint{text-align:center;color:var(--text-2);font-weight:600;font-size:.88rem;max-width:560px;margin:0 auto 12px}
.br-acts{display:flex;flex-direction:column;align-items:center;gap:6px}
.br-left{color:var(--muted);font-weight:800;font-size:.85rem;min-height:1.5em}
@media (max-width:380px){.br-stage{height:210px}.br-circle{width:190px;height:190px}}
.gr-dots{display:flex;justify-content:center;gap:6px;margin-bottom:12px}
.gr-dots span{display:grid;place-items:center;width:34px;height:34px;border-radius:50%;background:var(--bg-2);color:var(--muted);font-weight:900;font-size:.9rem;transition:.25s}
.gr-dots span .i{width:16px;height:16px}
.gr-dots span.is-done{background:var(--cs);color:var(--ct)}
.gr-dots span.is-on{background:var(--c2);color:#fff;transform:scale(1.12)}
.gr-card{text-align:center;padding:16px 12px;border-radius:20px;background:var(--surface-2);border:1px solid var(--line);min-height:230px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:6px}
.gr-card > *{animation:up .35s ease both}
.gr-big{display:flex;align-items:center;gap:8px;color:var(--ct)}
.gr-big b{font-size:2.6rem;font-weight:900;line-height:1}
.gr-big .i{width:34px;height:34px}
.gr-card h3{font-size:1.15rem}
.gr-card p{color:var(--text-2);font-weight:600;font-size:.92rem;max-width:520px}
.gr-taps{display:flex;flex-wrap:wrap;justify-content:center;gap:8px;margin-top:8px}
.gr-taps button{width:46px;height:46px;border-radius:50%;border:2px dashed var(--line-2);background:var(--surface);font-weight:900;color:var(--muted);transition:.2s}
.gr-taps button.is-on{border-style:solid;border-color:var(--c2);background:var(--c2);color:#fff;transform:scale(1.06)}
.gr-done{display:flex;flex-direction:column;align-items:center;gap:6px}
.gr-done > .i{width:46px;height:46px;padding:10px;border-radius:50%;background:#059669;color:#fff}
.gr-done b{font-size:1.2rem}
.gr-acts{display:flex;justify-content:space-between;gap:8px;margin-top:12px}
.gr-acts .btn:disabled{opacity:.4;pointer-events:none}
.rf{display:flex;flex-direction:column;gap:12px}
.rf-f{display:flex;flex-direction:column;gap:6px}
.rf-f > span{display:flex;align-items:center;gap:8px;font-weight:900;font-size:.94rem}
.rf-f > span b{display:grid;place-items:center;width:26px;height:26px;border-radius:9px;background:var(--cs);color:var(--ct);font-size:.82rem;flex:none}
.rf textarea{width:100%;border:1.5px solid var(--line-2);background:var(--surface-2);border-radius:14px;padding:10px 12px;font-size:16px;font-weight:600;line-height:1.8;resize:vertical;outline:0;transition:border-color .2s}
.rf textarea:focus{border-color:var(--c2);background:var(--surface)}
.rf-2{display:grid;gap:12px}
@media (min-width:700px){.rf-2{grid-template-columns:1fr 1fr}}
.feel-chips{display:flex;flex-wrap:wrap;gap:6px}
.feel-chips label{position:relative}
.feel-chips input{position:absolute;opacity:0}
.feel-chips span{display:inline-block;padding:5px 12px;border-radius:99px;border:1.5px solid var(--line-2);background:var(--surface);font-weight:800;font-size:.84rem;cursor:pointer;transition:.15s}
.feel-chips input:checked + span{background:var(--c2);border-color:var(--c2);color:#fff}
.feel-chips input:focus-visible + span{outline:3px solid color-mix(in srgb,var(--c2) 45%,transparent)}
.rng{display:flex;align-items:center;gap:10px}
.rng input{flex:1;accent-color:var(--c2);height:28px}
.rng output{font-weight:900;color:var(--ct);min-width:52px;text-align:center}
.rf-help{border-radius:14px;background:var(--surface-2);border:1px dashed var(--line-2);padding:8px 12px}
.rf-help summary{cursor:pointer;font-weight:800;font-size:.88rem;color:var(--ct);display:flex;align-items:center;gap:6px;list-style:none}
.rf-help summary::-webkit-details-marker{display:none}
.rf-help ul{margin:8px 0 2px;padding-inline-start:20px;color:var(--text-2);font-weight:600;font-size:.88rem;line-height:1.9}
.rf-acts{display:flex;flex-wrap:wrap;gap:8px}
@media (max-width:520px){.rf-acts .btn--primary{flex:1 1 auto}}
.journal{margin-top:18px;padding-top:14px;border-top:1px dashed var(--line-2);scroll-margin-top:80px}
.journal h3{display:flex;align-items:center;gap:6px;font-size:1.05rem}
.journal .more{border:0;background:none;color:var(--danger);font-weight:800;font-size:.84rem;display:inline-flex;align-items:center;gap:4px}
.j-list{display:grid;gap:10px}
.j-item{padding:12px 14px;border-radius:16px;background:var(--surface-2);border:1px solid var(--line)}
.j-item header{display:flex;align-items:center;gap:8px;margin-bottom:4px}
.j-item header small{flex:1;color:var(--muted);font-weight:700;font-size:.78rem}
.j-sc{font-weight:900;font-size:.78rem;padding:2px 8px;border-radius:99px;background:var(--bg-2);color:var(--text-2)}
.j-sc.is-down{background:#E6F4EA;color:#1B5E20}
:root[data-theme="dark"] .j-sc.is-down{background:#15301C;color:#A5D6A7}
.j-item header button{border:0;background:none;color:var(--muted);padding:4px;border-radius:8px}
.j-item header button:hover{color:var(--danger)}
.j-item p{font-size:.9rem;line-height:1.85;font-weight:600;color:var(--text-2)}
.j-sit{color:var(--muted)!important}
.j-new{color:var(--text)!important}
.j-new b{color:#00897B}
.feel-grid{display:grid;gap:10px;grid-template-columns:minmax(0,1fr)}
@media (min-width:600px){.feel-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
.feel{padding:12px;border-radius:18px;background:var(--surface);border:1px solid var(--line);border-top:4px solid var(--c2);display:flex;flex-direction:column;gap:6px}
.feel-t{display:flex;align-items:center;gap:8px;font-weight:900}
.feel-t span{display:grid;place-items:center;width:32px;height:32px;border-radius:11px;background:var(--cs);color:var(--ct);flex:none}
.feel a{display:flex;align-items:center;justify-content:space-between;gap:8px;padding:8px 10px;border-radius:12px;background:var(--surface-2);font-weight:700;font-size:.88rem;transition:.15s}
.feel a:hover{background:var(--cs);color:var(--ct)}
.feel a .i{flex:none;color:var(--ct)}
.help-box{display:flex;gap:14px;align-items:flex-start;margin-top:18px;padding:18px 16px;border-radius:var(--r-xl);background:color-mix(in srgb,#26A69A 8%,var(--surface));border:1px solid color-mix(in srgb,#26A69A 30%,var(--line))}
.hb-ic{display:grid;place-items:center;width:46px;height:46px;border-radius:15px;background:#00897B;color:#fff;flex:none}
.hb-ic .i{width:24px;height:24px}
.help-box h2{font-size:1.1rem;margin-bottom:6px}
.help-box p{color:var(--text-2);font-weight:600;font-size:.9rem;line-height:1.9;margin-bottom:8px}
@media (max-width:520px){.help-box{flex-direction:column}}